I am so pleased with my weight and fat loss! I have lost 6kg and 6% fat. The fat loss has been the more remarkable of the two. And I have dropped more than a dress size and the difference in my silhouette is unmistakable. I still have a way to go to reach my… Continue reading Food for Thought
I. Am. Exhausted. I am saying this very slowly and tiredly. I feel drained. I was never so happy to see a Friday roll around as I was to see this past Friday. I guess I will get used to waking up before 6am and only getting home past 6pm eventually. That's a very long… Continue reading Word of the Week: Flow
Many of you won't know what this word means. It's an Afrikaans word and it means 'almost or nearly'. Ampers is just so much more expressive than 'almost' or 'nearly' and it resonates more with how I'm feeling right now than the English words. So what I am on about? My mother's furniture and a… Continue reading Word of the Week: Ampers
