Celebration

Word of the Week: Delight

The big question for me this past week was whether I would hit the target weight that I set myself in April. April seems like such a long way away now. Sixteen weeks since I first consolidated my fasting, exercise and Herbalife eating program. I have completed 178 consecutive fasting days since I started in… Continue reading Word of the Week: Delight

Celebration

Word of the Week: Discipline

Yes! I had a birthday this week! And with birthdays there are always birthday treats. My daughter bought the beautiful orchid and wine decanter that you can see in the picture and my husband insisted that we dine out for dinner. This whole week I was eating cake, dining out and generally consuming food and… Continue reading Word of the Week: Discipline