Now that I've been without a job for nearly 6 months, I'm beginning to get edgy. And I'm beginning to feel like I'm standing still. Maybe even stuck. I'm a certified coach and I know how to coach others out of this place called Stuck. And I've done a lot of work on myself these… Continue reading Coaches need Coaching too!
To be honest, I was a little unsure about including mindfulness as a power tool in the program. And I was especially nervous about conducting a five minute mindfulness meditation in a conference room in the midst of the hustle and bustle of an office environment. But I did a little more research and I… Continue reading The Power Program: Mindfulness
I haven't thought about having a bucket list before, but as my career timeline gets shorter, the more I think about a list of goals that I had written some 20 years ago. I had started a new job at a retail clothing company and it was the first time in my life that I… Continue reading My Bucket List