The great news is that I have finally joined the Herbalife team! After all these years of taking the products! Herbalife is a very exciting organization to be with right now. They have overcome their earlier reputational damage and the ethics that they apply in their business resonates with my values. And so I am… Continue reading A Herbalife Shake A Day
I am so pleased with my weight and fat loss! I have lost 6kg and 6% fat. The fat loss has been the more remarkable of the two. And I have dropped more than a dress size and the difference in my silhouette is unmistakable. I still have a way to go to reach my… Continue reading Food for Thought
My daughter and I have started weekly yoga sessions, and we need to eat about 2 hours before the session starts. And because the session starts at 6pm and I don't like eating after 7pm, today I decided that we will have an early dinner. Our go to pasta dish is usually a hearty spaghetti… Continue reading Mid-week Pasta Dinner
I've been hunting for a good crispy sticky chicken wings recipe for ages. I remember watching Ree Drummond fry her wings before rolling them in a barbecue sauce. They looked really good and crispy but I didn't want to fry mine. Earlier this week, I came across a couple of recipes that called for parboiling… Continue reading Chinese Chili Chicken Wings
We have been blessed with the most incredible weather for a winter's day in Joburg today! The sun is warm and inviting, the skies are blue, there is just a hint of a breeze and the birdsong can be heard quite clearly above the noise of the traffic. I started the day by sleeping in… Continue reading Sunday sunshine
