Today I ran a 10km race - the 10km race that I registered for in May. We've been having unseasonably warm weather in the past week, and I was hoping for some warm weather for the race, but yesterday and today the skies were overcast and it was cold when the race started at 7:30… Continue reading Word of the Week: Next
I am so pleased with my weight and fat loss! I have lost 6kg and 6% fat. The fat loss has been the more remarkable of the two. And I have dropped more than a dress size and the difference in my silhouette is unmistakable. I still have a way to go to reach my… Continue reading Food for Thought
One whole week of work done! Day one was tough! I arrived at the office and was immediately drawn into an all day workshop. To observe. To listen. A lot didn't make sense. We grabbed lunch for half an hour at 3pm and then it was back into the workshop. It was a very long… Continue reading Word of the Week: Persist
What a great week I have had! I received two job offers, I ran a 5km race and I have dropped a dress size! Let's start with the job offers first. I had been in negotiations for the first role for more than two weeks. The executive really wanted me to join his team but… Continue reading Word of the Week: Hooray!
It's been an exhausting week for me this past week. The new puppy wakes any time between 3am and 6am and cries to be let out of his puppy pen. We have tried to ignore him, but although his cries start as a soft mew, he has healthy lungs and they get louder and louder… Continue reading Word of the Week: Energetic