Skip to content
Maximize Me

Maximize Me

Build your wealth. Invest in your health.

  • Welcome!
  • Contact

Tag: fasting

Food, Health, Herbalife

Food for Thought

August 9, 2019May 8, 2020 Coach Joy

I am so pleased with my weight and fat loss! I have lost 6kg and 6% fat. The fat loss has been the more remarkable of the two. And I have dropped more than a dress size and the difference in my silhouette is unmistakable. I still have a way to go to reach my… Continue reading Food for Thought

Tagged exercise, fasting, Food, goals, gratitude, Herbalife, lifestyle, Newbeginnings, weightlossLeave a comment
Family, Food

Mid-week Pasta Dinner

April 16, 2019May 8, 2020 Coach Joy

My daughter and I have started weekly yoga sessions, and we need to eat about 2 hours before the session starts. And because the session starts at 6pm and I don't like eating after 7pm, today I decided that we will have an early dinner. Our go to pasta dish is usually a hearty spaghetti… Continue reading Mid-week Pasta Dinner

Tagged fasting, Food4 Comments
Food

My Favorite Foods in 2018

December 30, 2018 Coach Joy

There is something about fasting and only eating once or twice a day that heightens your sense of taste and enables you to enjoy your food more, I think. Here is a collection of some of the dishes that I have really enjoyed eating this year. In some cases, I have made these dishes for… Continue reading My Favorite Foods in 2018

Tagged fasting1 Comment

Archives

  • November 2020
  • October 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • January 2020
  • August 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018

Follow me

  • LinkedIn
  • Twitter
  • WordPress

Recent Posts

  • Where in the world have I been?
  • Books I’m Reading Again!
  • Business Opportunity

Explore by Category

Website Powered by WordPress.com.
Cancel