Yup! The word of the week for this week is three words! This is my last week of working for the year. It's come to an end a little earlier than I had hoped, but there you go. Some things are just not meant to be. So I'll be on holiday for almost the entire… Continue reading Word of the week: Yes I Can!
It was a toss up between active and activate for this week's word. Either will do, I think, so I went with Active. This week I want to be a whole lot more active than I have been for this past month. I realize that I have lost focus and that just watching my weight… Continue reading Word of the week: Active
I had a good week at the office this past week. People are beginning to realize how much they have learnt from me and their work is beginning to show it. I had a few days where I was so much in demand that I felt mentally exhausted by lunchtime. I feel that my word… Continue reading Word of the Week: Sparkle
The answer is - not great! We walked once. And although we both set out our running gear on Friday night to run the World Heart Day fun run, my daughter woke up from a nightmare at 4h30 on Saturday and I just knew that neither of us would get out of bed come 6am.… Continue reading Goals for the Week: How did we do?
I moved through this past week very tiredly and not as focused as I usually am. I spent my time at home keeping a concerned eye on my daughter and my time at the office working hard at practicing mindfulness to ensure that I didn't ruminate about what had happened and to stop myself from… Continue reading Word of the Week: Reset