I had set myself a goal of running a 10km road race in July. Well, with July just around the corner, and me only managing to walk/run 4km right now, I have shifted my goal slightly. But only slightly, mind. I will now be running a 10km road race on 11 August, to be exact.… Continue reading Pole Dancing – I mean Pole Running or to be exact, Running Poles
This past week has been tiring. I've been spending a lot of time finalizing my mother's move to her new cottage in a retirement village. There is so much to do; she has to decide what she wants to take, measure for curtains, pack up and place ads for the furniture that she wants to… Continue reading Word of the Week: Rest
Last week my word for the week was 'persevere'. The word served me well. I needed to make a couple of major decisions and I needed the courage to push through and make things happen. My mother has lived with me for more than ten years now. I built a cottage for her on my… Continue reading Word of the Week: Brave
Now that I've been without a job for nearly 6 months, I'm beginning to get edgy. And I'm beginning to feel like I'm standing still. Maybe even stuck. I'm a certified coach and I know how to coach others out of this place called Stuck. And I've done a lot of work on myself these… Continue reading Coaches need Coaching too!
Although I was expecting to have a very quiet week, I found quite a bit to do. I spent time training my gorgeous German Shepherd and he is making great progress. He is a working dog and he is finally getting the attention that he needs. He performs beautifully in the confines of our house,… Continue reading Word of the Week: Persevere