My 84 year old mother lives in a retirement home. When lockdown was announced, the matron gave us the option to fetch our parents. I chose to leave my mother there. There are only 25 residents and she stays in her own cottage. They are all still healthy and well after 20 days of lockdown,… Continue reading My 84 year old mom made masks for the carers in her retirement home.
I am so pleased with my weight and fat loss! I have lost 6kg and 6% fat. The fat loss has been the more remarkable of the two. And I have dropped more than a dress size and the difference in my silhouette is unmistakable. I still have a way to go to reach my… Continue reading Food for Thought
I had set myself a goal of running a 10km road race in July. Well, with July just around the corner, and me only managing to walk/run 4km right now, I have shifted my goal slightly. But only slightly, mind. I will now be running a 10km road race on 11 August, to be exact.… Continue reading Pole Dancing – I mean Pole Running or to be exact, Running Poles
Now that's a sentence I never thought I would ever utter! After all, Herbalife is just another meal replacement shake, isn't it? And it really doesn't matter how many different flavors there are, you are still drinking your meals. Well, I decided to change all of that. Firstly, I decided that I really needed to… Continue reading Having Fun with Herbalife