I haven’t enjoyed this experiment, so won’t be continuing with the Dashboard. But I would like to summarize my progress over these past four weeks. Water Consumption I am satisfied with the progress that I have made and would have removed this indicator from the Dashboard had I continued. I have gone from drinking a… Continue reading Healthy Living Dashboard
This week has flown by! After three days at the office, I was grateful to have the day off on Friday. I had breakfast on the patio while watching the butterflies flit across the garden and the dragonflies dance across the pool. To my complete amazement, I was so relaxed that I fell fast asleep!… Continue reading Healthy Living Dashboard: Week 3
When I was training for my first Comrades marathon, a distance of 95km, I attended a weekly coaching class. The question the coach asked at the start of every class was "So where are we now?". He had coached thousands of novice road runners to run the Comrades successfully and when he passed away a… Continue reading Healthy Living Dashboard – Week 2
I had a good week at the office this past week. People are beginning to realize how much they have learnt from me and their work is beginning to show it. I had a few days where I was so much in demand that I felt mentally exhausted by lunchtime. I feel that my word… Continue reading Word of the Week: Sparkle
The best laid plans of mice and men often go awry (adapted from Robert Burns). How true. Just as my mother was ready to move into her new cottage, the retirement home had a power outage which has still not been restored! After five days. All the boxes have been unpacked and stored into the… Continue reading Word of the Week: Focus
