Hot on the heels of last week's word of the week, comes this week's word - renewal. Last week's word was optimistic. I had so much faith in that word bringing me what I wanted, but for the first time, I was left deflated. The interview that I had waited for the whole week was… Continue reading Word for the Week: Renewal
Isn't it a shame that some things have to come to an end? I held the final Power Program session with the group on Thursday. It also marks the end of the regular visits to the organization that said goodbye to me at the end of December. It was bittersweet. I started out with a… Continue reading Bittersweet Ending
I was really busy this week. I complained last week that I was starting to get bored and this is how the universe responded! Here is how my week unfolded. I had a slow start to the week on Monday morning. I sat down to reconcile my expenses to my budget and depressed myself for… Continue reading Word for the Week: Optimistic
To be honest, I was a little unsure about including mindfulness as a power tool in the program. And I was especially nervous about conducting a five minute mindfulness meditation in a conference room in the midst of the hustle and bustle of an office environment. But I did a little more research and I… Continue reading The Power Program: Mindfulness
This week I wish to be fabulous! Enough of slouching on the couch, enough of eating when not hungry, enough! Enough! Enough! Enough! I'll be going to a wedding this weekend. The last time I was at a wedding was about 7 years ago. So I'm looking forward to rocking a fabulous dress and wearing… Continue reading Word of the Week: Fabulous
