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Category: coaching

coaching

Books I’m Reading Again!

October 3, 2020 Coach Joy

http://www.facebook.com/100051434560598/posts/167076541683497/

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coaching, goals, Herbalife

Future Me

July 13, 2020October 5, 2020 Coach Joy

When I gaze into my future, what do I see? I see a healthy woman surrounded by family and friends. And some adoring dogs. I want for nothing. I have a passive income that takes care of my worldly needs. I have travelled the world. I can still run 5km a day! I still don’t… Continue reading Future Me

Tagged coaching, goals, Herbalife, motivationLeave a comment
coaching

Leadership

June 18, 2020 Coach Joy

http://www.facebook.com/106055084454801/posts/146651020395207/ Leadership is still a misunderstood concept. Read more about my post on Facebook.

Tagged Agile, coaching, teamworkLeave a comment
coaching

Transformation

June 17, 2020June 17, 2020 Coach Joy

I was left to ponder a remark made in a group session recently. One of the participants said that not all caterpillars become butterflies and that some caterpillars can become some other creature, like an eagle. That was so unexpected that I haven’t forgotten it. Caterpillars turning into butterflies is a metaphor that has been… Continue reading Transformation

Tagged Agile, coaching, lifestyle, NewbeginningsLeave a comment
coaching

Great start to 2020

January 6, 2020May 8, 2020 Coach Joy

Oh yes! I ran/walked a 15km race. One of the fitness and weight loss goals that I set myself last year is to run a half marathon in about March/April of this year. The Varsity Kudus 15km is the first race on the race calendar in our area and is a popular choice to start… Continue reading Great start to 2020

Tagged exercise, goals, lifestyle, motivation, roadrunning, weightloss2 Comments

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